Sports Massage is a deep massage used in the treatment of muscles, tendons and ligaments known as ‘soft tissue’. Performance athletes can require a significant amount of soft tissue massage and manipulation in order to keep them injury free and functioning at a high level. However, it is not just performance athletes who need it. In fact, almost everybody could benefit from Sports Massage. Maybe you are sitting at a desk all day and feeling really tight and stiff? Or are you in construction, over working your muscles every single day and feeling the physical strain?

As a practitioner, I have been trained to use a variety of techniques in order to tailor your massage specially to benefit you the most.